Breakfast Recipes

Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Sausage and Sweet Potato Breakfast Hash

This Sausage and Sweet Potato Breakfast Hash is a comforting, protein-rich way to start the day, combining savoury flavours with just the right touch of natural sweetness. It’s the kind of breakfast that feels hearty and satisfying without being heavy — perfect for slow mornings, post-workout fuel, or even a simple breakfast-for-dinner option.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

High-Protein Chocolate Banana Oats

High-Protein Chocolate Banana Oats are the perfect example of comfort food that also fuels your body. Warm, creamy, and naturally sweet, this breakfast feels indulgent while quietly delivering everything you need to start the day strong. It’s ideal for busy mornings, post-workout recovery, or anytime you want something satisfying that keeps you full and energised for hours.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Make-Ahead Egg, Spinach and Feta Wraps

Busy mornings don’t have to mean boring or unbalanced breakfasts. These make-ahead egg, spinach and feta wraps are designed for real life — nourishing, satisfying, and easy to grab when time is tight. They’re the kind of recipe that supports consistency without sacrificing flavour, making them ideal for meal prep, workdays, school runs, or anytime you want a protein-rich meal ready to go.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Herbed Egg Toast

Herbed Egg Toast is the kind of recipe that feels effortlessly elegant while still being deeply nourishing and practical. It brings together simple, familiar ingredients and transforms them into something fresh, vibrant, and satisfying—perfect for breakfast, brunch, lunch, or even a light dinner. Creamy, herby, and bright with lemon, this dish strikes a beautiful balance between comfort and freshness.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Protein-Packed Scrambled Eggs

These Protein-Packed Scrambled Eggs are the kind of simple, nourishing recipe that proves you don’t need complicated ingredients to create something deeply satisfying. Creamy, soft, and rich while still feeling light, this dish is perfect for busy mornings, post-workout meals, or anytime you want real food that truly fuels you.

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Fluffy Egg White Omelet

Light, airy, and surprisingly satisfying, this fluffy egg white omelet is proof that simple food can still feel special. It’s the kind of recipe that works beautifully for slow mornings, quick lunches, or protein-focused dinners when you want something nourishing without feeling heavy. Soft, delicate egg whites form a cloud-like base, while savoury additions bring depth, balance, and just enough indulgence to make it feel complete.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Spinach, Zucchini and Pea Fritatta

This Spinach, Zucchini and Pea Frittata is a fresh, nourishing dish that brings together tender vegetables, creamy cheeses, and fluffy eggs in one simple yet satisfying bake. It’s the kind of recipe that works just as well for a relaxed weekend brunch as it does for meal prep during the week, offering both comfort and nutrition in every slice.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Zucchini Frittata

Light yet satisfying, this Zucchini Frittata is a simple, comforting dish that works beautifully for breakfast, brunch, or an easy weeknight meal. It celebrates everyday ingredients and transforms them into something nourishing and flavourful, making it ideal for busy families or relaxed weekend cooking.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Maldivian Tuna and Coconut Breakfast

This Maldivian Tuna and Coconut Breakfast is a traditional-inspired dish that celebrates simplicity, freshness, and bold natural flavours. Commonly enjoyed in the Maldives as a morning staple, this recipe combines protein-rich tuna with fragrant coconut, sharp lime, and crisp red onion to create a light yet deeply satisfying meal.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Chia and Cottage Cheese Pudding

This Chia Cottage Cheese Pudding is a simple yet nourishing recipe that turns everyday ingredients into a creamy, satisfying dish perfect for breakfast, a post-workout snack, or a healthy dessert. Blended cottage cheese creates a smooth, velvety base, while chia seeds thicken the pudding naturally and add a gentle texture that makes each spoonful both comforting and filling.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Baked Tomato, Bean and Egg Skillet

This Baked Tomato, Bean and Egg Skillet is a comforting, all-in-one dish that brings together rich tomato flavour, hearty beans, and softly baked eggs for a meal that feels both rustic and nourishing. It’s the kind of recipe that works just as well for a slow weekend brunch as it does for an easy weeknight dinner, using simple ingredients to create something deeply satisfying.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Asian Inspired Scrambled Eggs

These Asian Inspired Scrambled Eggs are a light, flavourful breakfast or brunch option that combines simplicity with a touch of elegance. Silky eggs are gently seasoned with tamari, garnished with fresh coriander, and finished with creamy avocado and nutty black sesame seeds. The result is a dish that feels both comforting and vibrant, with layers of texture and a subtle umami punch.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

High Protein Egg, Bacon and Avo Breakfast Bowl

This High Protein Egg, Bacon and Avocado Breakfast Bowl is a simple yet deeply satisfying way to start the day with steady energy and long-lasting fullness. It’s the kind of breakfast that feels both comforting and purposeful — quick to assemble, rich in flavour, and built around whole, nourishing ingredients that genuinely support your body.

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Gluten Free Breakfast Angela van Schaijk Gluten Free Breakfast Angela van Schaijk

Kai Jeow (Thai Omelet)

Kai Jeow is a classic Thai omelet that’s light, fluffy on the inside, and irresistibly crisp around the edges. Simple in ingredients yet bold in flavour, this dish is a staple in Thai home cooking and a perfect example of how everyday foods can be transformed into something deeply satisfying.

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