Fresh Lentil Salad with Avocado and Herbs is a bright, nourishing dish that brings together earthy lentils, creamy avocado, and a generous handful of fresh herbs. It’s the kind of salad that feels both light and deeply satisfying — fresh enough for warm days, yet hearty enough to stand alone as a complete meal.

Pistachio Crunch Grapefruit Salad is a beautifully simple dish that celebrates contrast — bright citrus, gentle sweetness, and a delicate nutty crunch. Juicy pink grapefruit forms the heart of the salad, offering a refreshing balance of sweet and tart flavours, while a light drizzle of maple syrup softens the natural bitterness of the fruit.

Chickpea Nori Salad is a fresh, savoury, and deeply satisfying dish that brings together the comforting creaminess of a classic salad with the umami-rich flavours of the sea. Inspired by Japanese ingredients and plant-based simplicity, this salad is light yet filling, making it perfect for lunches, meal prep, or a quick protein-packed side dish.

This vibrant Kale Tofu Salad with Peanut Dressing is a nutrient-packed, flavor-forward salad that combines crunchy vegetables, protein-rich tofu, and a creamy, slightly spicy peanut dressing. It’s perfect as a hearty lunch or a light dinner and delivers a balanced mix of protein, healthy fats, and fiber.

This Greek-Style Lentil Salad is a vibrant, nourishing dish that brings together hearty lentils, crisp vegetables, briny olives, and fresh herbs in a light, flavourful vinaigrette. It’s inspired by classic Mediterranean flavours while offering a modern, plant-forward approach that feels both satisfying and refreshing.

Rice Salad with Dill and Cucumber is a light, fresh, and beautifully balanced dish that feels both comforting and invigorating. Fluffy basmati rice forms the base, while crisp cucumber and peppery radishes add crunch and brightness.

This Green Goddess Mason Jar Salad is the kind of meal that feels fresh, energising, and a little bit fancy – even though it’s incredibly simple to throw together. Layered neatly in a jar, it’s perfect for meal prep, packed lunches, or those days when you want something light yet deeply satisfying