Sweet Berry Cottage Cheese Bowl

This Sweet Berry Cottage Cheese Bowl is a quick, wholesome breakfast or snack that combines creamy, protein-rich cottage cheese with the natural sweetness of berries and a touch of nutty indulgence. Low-carb granola adds satisfying crunch, while peanut butter and a hint of cinnamon elevate the flavours, creating a balanced, energising bowl that keeps you full and satisfied. It’s vibrant, fresh, and easy to customise depending on your preferred fruit or sweetness level.

Ingredient Benefits

Cottage cheese
Cottage cheese is high in protein and calcium, supporting muscle maintenance, bone health, and satiety. Its creamy texture pairs perfectly with crunchy and sweet elements.

Mixed berries
Berries provide antioxidants, fibre, and vitamins, particularly vitamin C, supporting immune health and adding natural sweetness and freshness.

Low-carb granola
Low-carb granola contributes fibre, healthy fats, and crunch. It adds texture while keeping carbohydrates moderate.

Peanut butter
Peanut butter provides healthy fats, plant protein, and richness, helping to balance the fruit’s natural sweetness and adding long-lasting energy.

Keto honey or erythritol/monk fruit sweetener
These natural sweeteners give gentle sweetness without spiking blood sugar, allowing the bowl to remain light and energising.

Cinnamon
Cinnamon adds warmth, flavour depth, and antioxidants, and may help with blood sugar regulation.