Pistachio Crunch Grapefruit Salad

Pistachio Crunch Grapefruit Salad is a beautifully simple dish that celebrates contrast — bright citrus, gentle sweetness, and a delicate nutty crunch. Juicy pink grapefruit forms the heart of the salad, offering a refreshing balance of sweet and tart flavours, while a light drizzle of maple syrup softens the natural bitterness of the fruit. Finished with chopped pistachios, this salad feels refined yet effortless, perfect for breakfast, brunch, or a light, palate-cleansing dessert.

This is the kind of recipe that proves simplicity can be incredibly satisfying. Each ingredient has space to shine, creating a fresh and vibrant dish that feels nourishing without being heavy. It works just as well as a refreshing start to the day as it does alongside a larger meal, adding brightness and elegance to the table.

Ingredient Benefits

Pink Grapefruit

Pink grapefruit is rich in vitamin C, supporting immune health and skin health. It also contains antioxidants that help protect cells and offers a refreshing, hydrating quality.

Maple Syrup

Maple syrup adds gentle sweetness that balances the grapefruit’s natural tartness. It also provides trace minerals and helps round out the flavour profile without overpowering the fruit.

Pistachios

Pistachios add a satisfying crunch and subtle nuttiness. They’re a source of healthy fats, plant-based protein, and antioxidants that support heart health.