Gluten-Free Tropical Granola

Crunchy, Naturally Sweet & Sunshine-Filled

This Tropical Granola brings bright, sunny flavours straight into your kitchen, combining warm spices, toasted nuts, and naturally sweet fruit for a deeply satisfying crunch. Inspired by tropical breakfasts and slow mornings, this granola balances caramelised richness with fresh fruit notes, making it perfect for sprinkling over yogurt, smoothie bowls, or enjoying straight from the jar.

Fresh pineapple adds a vibrant tang that contrasts beautifully with buttery nuts and coconut, while dates and orange juice create a natural sweetness that deepens as the granola bakes. A hint of cinnamon and vanilla ties everything together, giving the granola a warm, comforting aroma with every bite. This is the kind of pantry staple that feels indulgent yet grounded in real, nourishing ingredients.

Benefits of Each Ingredient

Pineapple

Pineapple adds natural sweetness and acidity while providing vitamin C and enzymes that support digestion.

Medjool Dates

Dates bring caramel-like sweetness along with fibre and minerals, helping bind the granola and enhance its richness naturally.

Orange Juice

Orange juice adds brightness and a subtle citrus note while contributing antioxidants and vitamin C.

Vanilla Extract

Vanilla enhances overall flavour depth, adding warmth and rounding out the sweetness without overpowering other ingredients.

Cinnamon

Cinnamon provides warmth and spice while supporting blood sugar balance and adding comforting aroma.

Coconut Oil

Coconut oil helps the granola toast evenly, creating a crisp texture while adding richness and healthy fats.

Almonds

Almonds offer crunch, protein, fibre, and vitamin E, supporting heart health and long-lasting energy.

Cashew Nuts

Cashews contribute a creamy, buttery crunch along with minerals such as magnesium and copper.

Coconut Flakes

Coconut flakes add texture and tropical flavour while providing healthy fats that enhance satiety.

Sunflower Seeds

Sunflower seeds add a nutty crunch and supply vitamin E, healthy fats, and plant-based protein.

Why This Granola Works

  • Naturally sweetened with fruit

  • Crunchy, toasted texture with no fillers

  • Perfect for breakfast, snacks, or topping desserts

  • Stores well for easy, nourishing meals

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Crunchy Low-Carb Granola

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