Soft Banana Oat Cookies

These Soft Banana Oat Cookies are the kind of everyday bake that feels comforting, nourishing, and genuinely satisfying. Naturally sweetened with ripe bananas and coconut sugar, they have a soft, tender texture with just the right amount of chew from oats and richness from dark chocolate. They’re perfect as a quick breakfast cookie, a lunchbox treat, or a wholesome snack with coffee or tea.

What makes these cookies special is their balance: they feel like a treat, yet they’re made with simple, nourishing ingredients that support steady energy rather than sugar spikes. They’re also a great way to use up ripe bananas while creating something that both kids and adults love.

Benefits of Each Ingredient

Gluten-Free Rolled Oats – Provide slow-releasing carbohydrates and soluble fibre, supporting steady energy levels, digestion, and long-lasting fullness.

Gluten-Free Oat Flour – Adds structure while keeping the cookies soft and tender, and contributes additional fibre and minerals such as magnesium and iron.

Bananas – Naturally sweeten the cookies while providing potassium, vitamin B6, and prebiotic fibres that support gut health and energy metabolism.

Coconut Oil – Adds richness and moisture, supplying fats that help with satiety and enhance the absorption of fat-soluble nutrients.

Eggs – Provide high-quality protein, essential amino acids, and structure, helping the cookies hold together while supporting muscle repair and fullness.

Coconut Sugar – A less refined sweetener that adds caramel-like depth and contains small amounts of minerals compared to highly processed sugars.

Vanilla Extract – Enhances overall flavour and sweetness without the need for additional sugar.

Cinnamon – Supports blood sugar balance and adds warmth, depth, and natural sweetness to the cookies.

Baking Soda – Helps the cookies rise slightly and keeps their texture light and soft.

Dark Chocolate Chips – Add indulgence along with antioxidants and compounds that can support mood and satisfaction.