Low Carb Salad Recipes
Taco Beef Salad Bowl
This Taco Beef Salad Bowl is one of those meals that feels bold, colourful, and deeply satisfying, while still being fresh and balanced. It brings together all the flavours you love from classic tacos — savoury spiced beef, sweetcorn, garlic, and onion — but served in a vibrant salad bowl that feels lighter and more nourishing.
Burger Salad
Burger Salad is a clever, lighter twist on the classic burger experience, capturing all the indulgent flavors you love — juicy beef, tangy pickles, fresh vegetables, and savory sauce — but in a fresh, vibrant salad format. It’s a satisfying meal that feels indulgent without the heaviness of a bun, making it perfect for anyone looking to enjoy comfort food with a more nutrient-forward approach.
Salmon Salad
A good Salmon Salad is the kind of recipe that feels effortlessly elegant while still being deeply nourishing. It’s light yet satisfying, fresh but comforting, and works just as beautifully for meal prep as it does for a quick lunch or a relaxed dinner. This is the sort of dish that proves healthy food doesn’t need to be boring — it can be creamy, zesty, and packed with flavour while still feeling clean and balanced.
High Protein Turkey Salad
This High Protein Turkey Salad is a vibrant, crunchy, and deeply nourishing meal that’s designed to keep you full, energised, and satisfied. It combines lean protein with a rainbow of fresh vegetables, delivering texture, freshness, and balance in every bite.
Crushed Cucumber and Salmon Salad
This Crushed Cucumber and Salmon Salad is all about contrast and balance — cool, juicy vegetables paired with rich, smoky fish and a punchy, umami-packed dressing. Crushing the cucumber rather than slicing it allows it to better absorb the bold flavors of lime, sesame oil, and fish sauce, creating a salad that’s deeply seasoned yet incredibly refreshing.
Cured Ham, Pear and Walnut Salad
This elegant yet simple salad is a beautiful balance of sweet, salty, creamy, and peppery flavors. Peppery rocket forms a bold base, perfectly contrasted by juicy ripe pear and the rich creaminess of blue cheese. Strips of cured ham add savory depth, while crunchy walnuts bring texture and a subtle earthiness that ties everything together.
Chicken, Avocado and Cucumber Salad
This fresh and satisfying salad is the kind of meal that feels light yet deeply nourishing. Crisp iceberg lettuce and cool cucumber create a refreshing base, while creamy avocado adds richness and balance.
Smoked Salmon and Strawberry Salad Mix
This vibrant salad is a perfect combination of smoky, sweet, and fresh flavors, making it as beautiful as it is nutritious. The tender flakes of smoked salmon bring rich, satisfying protein and heart-healthy omega-3s, while the juicy strawberries add a burst of natural sweetness and antioxidant power.