Peanut Butter Coffee Smoothie

Creamy, energising, and packed with protein, this Peanut Butter Coffee Smoothie is the perfect way to start your day or refuel after a workout. Combining the bold flavour of coffee with the rich, nutty taste of peanut butter and the natural sweetness of frozen bananas, it’s a smoothie that feels indulgent while delivering balanced nutrition. Easy to make in minutes, it’s ideal for busy mornings, on-the-go breakfasts, or a satisfying afternoon pick-me-up.

This smoothie is designed to keep you energised and full thanks to a careful balance of protein, healthy fats, and natural carbohydrates. Peanut butter and protein powder provide sustained satiety, while bananas supply potassium and natural sweetness. Using almond milk keeps it creamy yet light, and coffee adds a gentle caffeine boost along with antioxidants. Naturally gluten-free, it’s a convenient, nourishing, and flavour-packed drink that supports both everyday wellness and active lifestyles.

Ingredient Benefits

Cooled coffee
Coffee provides antioxidants that help protect cells from oxidative stress. Its natural caffeine content supports alertness, focus, and metabolism.

Peanut butter
Peanut butter is rich in plant-based protein and healthy fats, supporting satiety, balanced blood sugar, and sustained energy. It also adds creaminess and nutty depth to the smoothie.

Frozen ripe bananas
Bananas supply natural carbohydrates, potassium, and fibre, supporting muscle function, digestion, and energy balance. They also naturally sweeten the smoothie without added sugars.

Protein powder (vanilla or chocolate)
Protein powder adds high-quality protein that helps muscle repair, supports satiety, and contributes to steady energy levels.

Unsweetened almond milk
Almond milk provides a creamy texture without excess calories, while offering vitamin E and healthy fats for overall wellness. It also helps adjust the consistency for a smooth, drinkable texture.