The Green Matcha Protein-Packed Smoothie

Clean, vibrant, and quietly powerful, The Green Matcha Protein-Packed Smoothie is designed for mornings when you want calm, focused energy rather than a sharp caffeine spike. This smoothie blends the earthy richness of matcha with natural sweetness and creamy texture, creating a drink that feels both refreshing and grounding. It’s ideal for busy mornings, post-workout recovery, or as a nourishing breakfast-on-the-go that supports mental clarity and sustained energy. Unlike coffee-based smoothies, matcha delivers a smoother lift thanks to its unique combination of caffeine and L-theanine—helping you feel alert yet relaxed, focused without feeling overstimulated.

Benefits of Each Ingredient

Gluten-Free Rolled Oats
Oats add gentle carbohydrates and soluble fibre, helping to support digestion, promote fullness, and provide slow-releasing energy that keeps you satisfied for longer.

Matcha Green Tea Powder
Matcha is rich in antioxidants and provides a steady, calm energy boost. Its natural L-theanine content supports concentration, mood balance, and mental clarity without jitters.

Unsweetened Almond Milk
Light and creamy, almond milk keeps the smoothie refreshing while adding hydration and a subtle nutty flavour that pairs beautifully with matcha.

Frozen Banana
Banana naturally sweetens the smoothie while contributing potassium and carbohydrates that support muscle function and energy production. Freezing it enhances creaminess without the need for ice.

Vanilla Protein Powder
Protein helps support muscle repair, stabilise blood sugar levels, and increase satiety—making this smoothie a balanced, filling option rather than a quick sugar hit.