Creamy Pesto Beans
Creamy Pesto Beans are the ultimate example of simple ingredients coming together to create something deeply comforting and flavourful. Tender beans are gently simmered in a creamy coconut-based sauce, infused with fragrant pesto and garlic, resulting in a dish that feels rich and satisfying without being heavy. It’s cosy, nourishing, and incredibly versatile — perfect for spooning over toast, serving with grains, or enjoying straight from the bowl.
This is the kind of recipe that works beautifully for busy days, when you want something warming and wholesome with minimal effort. The pesto brings herbaceous depth and brightness, while the coconut milk softens and rounds out the flavours. Finished with fresh parsley, the dish feels balanced and fresh despite its creamy texture.
Whether served as a quick main, a protein-rich side, or part of a larger spread, these creamy pesto beans are comforting, elegant, and endlessly adaptable.
Ingredient Benefits
White & Red Beans
Beans provide plant-based protein and plenty of fibre, helping support digestion and long-lasting fullness. They’re also rich in iron, potassium, and complex carbohydrates for steady energy.
Lite Coconut Milk
Coconut milk adds creaminess without dairy, creating a smooth, comforting sauce. It contains healthy fats that enhance texture and help carry flavour.
Vegan Pesto
Vegan pesto brings bold, herbaceous flavour and richness. Made from herbs, oils, and nuts or seeds, it adds depth and freshness in one simple ingredient.
Garlic
Garlic adds savoury warmth and aromatic depth. It’s known for its immune-supporting and anti-inflammatory properties.
Fresh Parsley
Parsley adds freshness and a clean finish, balancing the richness of the sauce. It’s rich in vitamin C and antioxidants that support overall health.