Crusted Pork Tenderloin
Crispy on the outside and tender on the inside, this Crusted Pork Tenderloin is a comforting, family-friendly dish that proves gluten-free cooking can still deliver incredible texture and flavour. Coated in a golden, crunchy cracker crust and sealed with egg, the pork stays juicy while developing a satisfying crisp finish that feels indulgent without being complicated.
This recipe is perfect for busy weeknights, weekend dinners, or when you want a reliable crowd-pleaser that fits a gluten-free lifestyle. Pork tenderloin is naturally lean and protein-rich, making it a filling and nourishing option, while the simple coating keeps preparation straightforward and approachable. Serve it with roasted vegetables, potatoes, or a fresh salad for a balanced, satisfying meal that everyone can enjoy.
Ingredient Benefits
Pork tenderloin
Pork tenderloin is a lean, high-quality source of complete protein, supporting muscle maintenance and long-lasting satiety. It is rich in B vitamins, particularly thiamine, which supports energy metabolism and nervous system health.
Eggs
Eggs act as a natural binder while adding high-quality protein and healthy fats. They provide essential nutrients such as choline for brain health, along with vitamins A, D, and B12.
Gluten-free crackers
Gluten-free crackers create a crispy, golden coating without the need for traditional breadcrumbs. They add texture and flavour while keeping the dish suitable for those following a gluten-free diet.