Fresh Lentil Salad with Avocado and Herbs is a bright, nourishing dish that brings together earthy lentils, creamy avocado, and a generous handful of fresh herbs. It’s the kind of salad that feels both light and deeply satisfying — fresh enough for warm days, yet hearty enough to stand alone as a complete meal.

Pistachio Crunch Grapefruit Salad is a beautifully simple dish that celebrates contrast — bright citrus, gentle sweetness, and a delicate nutty crunch. Juicy pink grapefruit forms the heart of the salad, offering a refreshing balance of sweet and tart flavours, while a light drizzle of maple syrup softens the natural bitterness of the fruit.

This vibrant Kale Tofu Salad with Peanut Dressing is a nutrient-packed, flavor-forward salad that combines crunchy vegetables, protein-rich tofu, and a creamy, slightly spicy peanut dressing. It’s perfect as a hearty lunch or a light dinner and delivers a balanced mix of protein, healthy fats, and fiber.

This Greek-Style Lentil Salad is a vibrant, nourishing dish that brings together hearty lentils, crisp vegetables, briny olives, and fresh herbs in a light, flavourful vinaigrette. It’s inspired by classic Mediterranean flavours while offering a modern, plant-forward approach that feels both satisfying and refreshing.

Rice Salad with Dill and Cucumber is a light, fresh, and beautifully balanced dish that feels both comforting and invigorating. Fluffy basmati rice forms the base, while crisp cucumber and peppery radishes add crunch and brightness.