Garlic Butter Haddock

This Garlic Butter Haddock is a light, comforting dish that feels elegant without any effort. Tender haddock fillets are gently cooked in a fragrant garlic butter, then paired with soft, lightly sautéed vegetables that soak up all those rich, savoury flavours. It’s the kind of meal that comes together quickly but still feels nourishing and satisfying — perfect for an easy weeknight dinner or a relaxed weekend lunch.

The mild, flaky fish lets the garlic butter shine, while the zucchini and carrot add natural sweetness, colour, and a lovely contrast in texture. Simple ingredients, clean flavours, and a result that tastes far more indulgent than it actually is.

Benefits of Each Ingredient

Butter – Adds richness and helps carry flavour, while also supporting the absorption of fat-soluble vitamins.

Parsley – Brings freshness and a subtle herbal note, plus vitamins A, C, and K.

Garlic – Provides depth and aroma and is well known for its immune-supporting properties.

Zucchini – Light and hydrating, it adds bulk and texture without overpowering the dish, plus fibre and potassium.

Carrot – Naturally sweet and colourful, offering beta-carotene and antioxidants.

Haddock Fillets – A lean, high-quality protein that’s easy to digest and rich in B vitamins and selenium, with a mild flavour that works beautifully with simple seasonings.

A beautifully balanced meal that’s gentle, flavourful, and perfect when you want something wholesome yet comforting