Baked Salmon

This Baked Salmon is a simple yet flavourful dish that highlights the natural richness of salmon with minimal ingredients. Gently baked until tender and flaky, the salmon is lightly seasoned with garlic, a touch of brown keto sugar, and sweet paprika, creating a perfectly balanced blend of savoury and subtle sweetness. Finished with a squeeze of fresh lemon, this dish feels fresh, comforting, and effortlessly elegant.

Naturally gluten free and packed with nutrients, baked salmon is an ideal option for quick weeknight dinners or healthy meal prep. It provides high-quality protein and beneficial fats that support heart and brain health, while the straightforward seasoning allows the salmon’s natural flavour to shine. Pair it with roasted vegetables, potatoes, or a crisp salad for a nourishing, well-rounded meal.

Ingredient Benefits

Salmon
Salmon is rich in high-quality protein and omega-3 fatty acids, which support heart health, brain function, and inflammation balance. It also provides vitamin D, B vitamins, and selenium.

Garlic
Garlic contains antioxidant and immune-supporting compounds that may support heart health and overall wellbeing. It adds savoury depth to the seasoning.

Brown keto sugar
Brown keto sugar provides gentle sweetness that helps balance savoury flavours. It contains small amounts of minerals and has a lower glycaemic impact than refined sugar.

Sweet paprika
Sweet paprika adds colour, mild warmth, and antioxidants. It enhances flavour without adding heat, making it suitable for the whole family.

Lemon juice
Lemon juice is rich in vitamin C and acidity, brightening the dish while supporting immune health and aiding digestion.