This Yogurt and Ricotta Berry Whip is a light yet luxurious dish that feels indulgent while still being deeply nourishing. It’s the kind of recipe that sits perfectly between breakfast and dessert — creamy, fresh, slightly sweet, and incredibly satisfying.

Indulgent yet nourishing, this High-Protein Tiramisu Parfait is a dessert-inspired treat that lets you enjoy the rich flavours of classic tiramisu without the guilt. Creamy Greek yogurt layered with coffee-soaked crackers, protein powder, and a dusting of cacao creates a decadent, yet protein-packed snack or dessert