Korean BBQ Meatballs

Bold, savoury, and deeply comforting, these Korean BBQ Meatballs are a flavour-packed twist on a classic favourite. Juicy beef meatballs are infused with garlic, green onions, and rich umami flavours, then brought together with a Korean-inspired seasoning that delivers warmth, depth, and just the right balance of savoury and slightly sweet notes. They’re the kind of dish that feels indulgent and satisfying while still being grounded in simple, everyday ingredients.

These meatballs work beautifully as a family-friendly dinner, a protein-rich meal prep option, or a crowd-pleasing appetiser. Rich in protein and fats, they help keep you full and energised, while the bold flavours mean you don’t need heavy sauces or complicated sides. Served with rice, vegetables, or in lettuce cups, they fit easily into a balanced lifestyle and can be adapted to suit a gluten-free kitchen by choosing appropriate alternatives where needed.

Comforting yet exciting, these Korean BBQ meatballs are perfect for busy weeknights when you want something hearty, flavourful, and satisfying without spending hours in the kitchen.

Ingredient Benefits

Ground beef
Ground beef is a high-quality source of complete protein, supporting muscle maintenance, strength, and satiety. It is rich in iron, zinc, and B vitamins, which help support energy levels, immune health, and overall vitality.

Crackers
Crackers help bind the meatballs and keep them tender and juicy. When choosing gluten-free crackers, this ingredient allows the dish to remain suitable for a gluten-free lifestyle while maintaining the desired texture.

Green onions
Green onions provide antioxidants and natural plant compounds that support immune health. They add freshness, mild sharpness, and balance to the richness of the meat.

Tamari
Tamari is a gluten-free soy sauce alternative that delivers deep umami flavour. It enhances savoury notes while allowing the dish to stay gluten free when used instead of traditional soy sauce.

Garlic
Garlic contains powerful antioxidants and compounds that support immune function and heart health. It also adds depth, warmth, and bold flavour to the meatballs.