Lemon Garlic Chicken Drumsticks

These Lemon Garlic Chicken Drumsticks are a comforting, flavour-packed dish with crispy skin and tender, juicy meat. Slow-baked in a savoury lemon-garlic sauce, the chicken absorbs layers of flavour as it cooks, while herbs and capers add depth and brightness. The result is a beautifully balanced meal that feels both rustic and fresh, perfect for family dinners or relaxed entertaining.

Naturally gluten free and made with simple, wholesome ingredients, this dish delivers high-quality protein and nourishing fats while keeping flavours light and vibrant. The lemon cuts through the richness of the chicken, garlic adds warmth, and a small amount of butter creates a silky finish. Serve with roasted vegetables, potatoes, or a fresh green salad for a complete and satisfying meal.

Ingredient Benefits

Chicken drumsticks
Chicken drumsticks provide high-quality protein along with iron, zinc, and B vitamins that support muscle health and energy levels. The skin adds flavour and helps keep the meat juicy during cooking.

Garlic
Garlic contains powerful antioxidant and immune-supporting compounds. It supports heart health and adds deep savoury flavour to the dish.

Chicken stock
Chicken stock adds moisture and savoury depth while providing minerals and collagen-supporting compounds that benefit gut and joint health.

Dried oregano
Oregano is rich in antioxidants and natural antimicrobial compounds. It adds warmth and supports immune health.

Thyme
Thyme contains antioxidants and compounds that may support respiratory and immune health. It adds an earthy, aromatic note.

Red pepper flakes
Red pepper flakes contain capsaicin, which may support metabolism and circulation. They add gentle heat that balances the richness of the dish.

Lemon juice
Lemon juice provides vitamin C and acidity, brightening flavours while supporting immune health and digestion.

Capers
Capers are rich in antioxidants and add a briny, tangy flavour that enhances savoury dishes and balances richness.

Butter
Butter adds richness and a silky mouthfeel to the sauce while providing fat-soluble vitamins that support nutrient absorption.

Parsley
Parsley is rich in vitamin C, vitamin K, and antioxidants. It adds freshness and supports digestion and overall wellbeing.