The Super Green Protein Smoothie

Fresh, vibrant, and deeply nourishing, The Super Green Protein Smoothie is designed to flood your body with plant-powered goodness while still tasting smooth, creamy, and naturally sweet. This is the kind of smoothie that makes you feel energised from the inside out—supporting digestion, muscle recovery, and steady energy levels without heaviness. It’s ideal for busy mornings, post-workout refuelling, or anytime you want a nutrient-dense meal that feels light yet satisfying.

What makes this smoothie truly special is the balance between greens, healthy fats, natural carbohydrates, and protein. The fruit brings brightness and sweetness, the seeds add staying power, and the greens quietly do their work in the background—supporting overall health without overpowering the flavour. It’s a “feel-good” smoothie in every sense: refreshing, grounding, and incredibly functional.

Benefits of Each Ingredient

Unsweetened Almond Milk
A light, refreshing base that keeps the smoothie creamy without weighing it down, almond milk supports hydration and allows the flavours of the fruit and seeds to shine.

Frozen Banana
Banana adds natural sweetness and a creamy texture while providing carbohydrates that help fuel the brain and muscles, making this smoothie especially great for energy and recovery.

Frozen Mango
Mango brings a bright, tropical flavour along with natural sugars that support quick energy, plus vitamins that contribute to immune and skin health.

Spinach
Spinach delivers a powerful dose of micronutrients while remaining mild in flavour. It supports overall vitality, contributes fibre for digestion, and blends seamlessly into smoothies.

Pumpkin Seeds
Rich in minerals and healthy fats, pumpkin seeds help support muscle function, satiety, and long-lasting energy, making the smoothie more filling and balanced.

Hemp Seed Hearts
Hemp seeds provide easily digestible protein and healthy fats that support hormone balance, muscle recovery, and sustained fullness without heaviness.

Vanilla Protein Powder
Protein helps stabilise blood sugar, supports muscle repair, and turns this smoothie into a complete, satisfying meal rather than a quick snack.

Water
A simple but important addition that lightens the texture and ensures the smoothie stays refreshing and easy to drink.