Pumpkin Spiced Latte
Warm, Comforting & Naturally Balanced
This Pumpkin Spiced Latte is a cosy, café-style drink made with real pumpkin and warming spices, rather than syrups or artificial flavours. Smooth, gently spiced, and perfectly balanced, it delivers all the comfort of a seasonal latte while keeping the ingredients simple and nourishing.
Using pumpkin purée gives this latte a natural creaminess and subtle sweetness, complemented by cinnamon, ginger, and nutmeg for depth and warmth. Whether enjoyed as a morning ritual or an afternoon treat, this drink feels indulgent without being overpowering — a wholesome way to embrace autumn flavours at home.
Benefits of Each Ingredient
Espresso
Espresso provides a concentrated source of caffeine and antioxidants, supporting mental focus, alertness, and overall cognitive performance.
Pumpkin Purée
Pumpkin purée is rich in beta-carotene, vitamin A, and antioxidants, supporting immune health, skin vitality, and natural sweetness without refined sugar.
Cinnamon
Cinnamon supports blood sugar balance and adds warmth and natural sweetness, reducing the need for added sweeteners.
Ginger
Ginger offers anti-inflammatory and digestive-supporting properties, adding gentle spice and warmth to the latte.
Nutmeg
Nutmeg enhances flavour depth and is traditionally used to support digestion and relaxation.
Milk or Almond Milk
Milk or unsweetened almond milk creates a creamy base. Almond milk offers a lighter, dairy-free option while contributing vitamin E and a smooth texture.
Why This Latte Works
Made with real pumpkin, not syrups
Naturally gluten-free
Warming spices with balanced flavour
Simple, café-style drink at home
Serving Suggestions
Top with a light sprinkle of cinnamon before serving. Enjoy hot, or chill and serve over ice for a seasonal iced latte.