Peanut Butter Coffee Protein Smoothie

This Peanut Butter Coffee Protein Smoothie is the perfect blend of energy, nourishment, and indulgence — ideal for busy mornings, a pre-workout boost, or an afternoon pick-me-up. It combines the bold flavour of coffee with creamy peanut butter, naturally sweet banana, and a generous hit of protein to keep you full, focused, and satisfied. Smooth, rich, and slightly indulgent, it feels like a treat while still supporting stable energy and muscle recovery.

This is a great option when you want something quick that works as both breakfast and fuel, without relying on ultra-processed ingredients or added sugars.

Benefits of Each Ingredient

Coffee – Naturally rich in caffeine and antioxidants, coffee supports alertness, mental focus, and physical performance while contributing to improved exercise endurance.

Peanut Butter – Provides healthy fats and plant-based protein that help slow digestion, support satiety, and keep blood sugar levels stable.

Banana – A natural source of carbohydrates, potassium, and vitamin B6, bananas support energy production, muscle function, and smooth texture without the need for added sweeteners.

Protein Powder – Supplies a concentrated source of protein to support muscle repair, satiety, and overall metabolic health, making the smoothie more balanced and sustaining.

Unsweetened Almond Milk – Adds creaminess with minimal sugar, while contributing vitamin E and hydration without overpowering the other flavours.