Warm, comforting, and wonderfully nourishing, this protein baked oatmeal is the perfect make-ahead breakfast for busy mornings or slow, cosy weekends. Soft, cake-like oats are naturally sweetened with ripe banana and berries, then enriched with protein and chia seeds to create a filling, balanced dish that keeps you satisfied for hours.

Dark Chocolate Brownies are the ultimate comfort bake — deeply chocolatey, rich, and irresistibly fudgy. This version leans into bold cocoa flavour, using dark chocolate and cacao powder to create a brownie that feels indulgent without being overly sweet.

Creamy Pistachio-Coconut Pudding is a rich, indulgent dessert that feels decadent while remaining beautifully simple and nourishing. Naturally vibrant and silky smooth, this pudding combines the delicate nuttiness of pistachios with the luscious creaminess of coconut, creating a dessert that’s both elegant and deeply satisfying.

Fresh, creamy, and surprisingly satisfying, this Protein Apple Salad is a simple recipe that proves healthy eating doesn’t need to be complicated. Crisp apples are gently folded through a rich, protein-packed yogurt dressing, finished with nutty peanut butter, a touch of natural sweetness, and warming cinnamon.

This Yogurt and Ricotta Berry Whip is a light yet luxurious dish that feels indulgent while still being deeply nourishing. It’s the kind of recipe that sits perfectly between breakfast and dessert — creamy, fresh, slightly sweet, and incredibly satisfying.

This Cacao Chia Pudding is one of those recipes that feels indulgent but secretly works hard for you in the background. Rich, chocolatey, and naturally creamy, it tastes like dessert while delivering steady energy and long-lasting fullness.