Fresh, creamy, and surprisingly satisfying, this Protein Apple Salad is a simple recipe that proves healthy eating doesn’t need to be complicated. Crisp apples are gently folded through a rich, protein-packed yogurt dressing, finished with nutty peanut butter, a touch of natural sweetness, and warming cinnamon.

This Yogurt and Ricotta Berry Whip is a light yet luxurious dish that feels indulgent while still being deeply nourishing. It’s the kind of recipe that sits perfectly between breakfast and dessert — creamy, fresh, slightly sweet, and incredibly satisfying.