Avocado Toast with Hemp Seeds

This Avocado Toast with Hemp Seeds is a simple yet deeply satisfying meal that proves that less really can be more. It’s the kind of recipe you turn to when you want something quick, nourishing, and comforting without feeling heavy. Creamy avocado spread over warm, crispy toast creates the perfect base, while a few thoughtful additions elevate it into something special.

The balsamic vinegar adds a subtle tang that cuts through the richness of the avocado, and the hemp seeds bring a gentle crunch and nutty flavour. Whether enjoyed as a slow weekend breakfast, a light lunch, or a nourishing snack, this avocado toast feels balanced, fresh, and effortlessly wholesome.

Benefits of Each Ingredient

Bread – Provides a hearty, satisfying base that makes the toast filling and comforting.

Avocado – Rich and creamy, avocado adds healthy fats that help keep you full and satisfied while giving the toast its signature texture.

Hemp Seeds – Small but powerful, they add plant-based protein, healthy fats, and a delicate crunch.

Balsamic Vinegar – Brightens the dish with gentle acidity, balancing the richness of the avocado and enhancing overall flavour.

A beautifully simple toast that’s nourishing, flavourful, and endlessly enjoyable.