Tesco Gluten Free Red Lentil Fusilli Pasta: A Smart, Blood-Sugar-Friendly Swap

Tesco Gluten Free Red Lentil Fusilli Pasta: A Smart, Blood-Sugar-Friendly Swap. When it comes to pasta, many people living with Type 1 Diabetes feel they have to choose between enjoyment and blood sugar stability. Traditional white wheat pasta can cause rapid spikes, making insulin timing and dosing more difficult. Thankfully, better alternatives exist — and Tesco Gluten Free Red Lentil Fusilli Pasta is one of the most practical and accessible swaps you can make.