Welcome to Angie’s Gluten Free Kitchen
— made with love for real life —
Here, you’ll find vibrant, nutrient-packed recipes that celebrate clean, whole ingredients—from fresh vegetables and high-quality proteins to wholesome treats and even gluten-free comfort foods like pasta and sourdough. I draw inspiration from Mediterranean flavors and traditions, adapting them to a gluten-free lifestyle.
Adapt a gluten free Mediterranean diet today.
Grab Your 30 Gluten Free Recipes NOW!
Introducing '30 Gluten Free Mediterranean Recipe Cookbook', your essential guide to flavorful and health-conscious gluten free meals inspired by the Mediterranean diet.
Dive into a curated collection of 30 tantalizing gluten free recipes designed to celebrate Mediterranean flavors while promoting overall well-being.
I’m a Certified Nutritionist. I help individuals and families feel their best through every stage of life with nourishing, gluten-free, delicious food that’s as flavorful as it is functional.
After my own celiac diagnosis, I learned just how powerful real food can be — not just for healing, but for restoring joy, energy, weight loss and confidence. As a mom of three neurodivergent kids (ASD and ADHD), all three living gluten free too, I also know how important it is to keep things simple, kid-friendly, and packed with nutrients.
This space is more than a recipe site — it’s a resource, a support system, and a celebration of what’s possible when we fuel our bodies with intention. Here you'll find mediterranean inspired recipes, science-backed tips, and real-life guidance that make healthy living feel doable and deeply satisfying.
Let’s make gluten-free mediterranean, nutrient-rich living feel easy, empowering, and truly delicious — together.
Hi!
I’m Angie — Your Certified Nutritionist
FREEBIES
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Anti-Inflammatory Guide
This comprehensive guide dives deep into the science-backed strategies that can help you reduce inflammation and promote overall wellness. From nutrient-rich whole foods to mindful lifestyle practices, you'll discover practical steps to transform your health.
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Mediterranean Herbs and Spices
Discover the heart of Mediterranean cooking with my free guide to 24 essential herbs and spices. From fragrant basil and oregano, this guide will show you how to use each one to add authentic flavor, boost nutrition, and transform simple gluten-free meals into vibrant Mediterranean dishes.
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Mediterranean Food List
This guide is your ultimate companion to the vibrant, wholesome ingredients that make up the heart of the Mediterranean Diet. From fresh fruits and vegetables to healthy fats, lean proteins, and gluten free grains, this list covers all the foods that fuel a delicious, balanced, and nourishing lifestyle.
Latest Recipes:
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Start your morning with this Breakfast Burrito Bowl, a hearty and satisfying twist on the traditional burrito — no wrap needed! It’s gluten-free, nourishing, and easy to customize. This bowl brings together creamy potatoes, savory sausage, fluffy eggs, and a touch of spice — all tied together with wholesome Mediterranean balance.